YOGA & MEDITATION COURSES
- Yoga (Basic/Intermediate/Advance levels)
- Stress Management
Level: All courses are of Basic, Intermediate and Advance levels
Duration: All courses are of 30 Hrs to 300 Hrs duration
Venue: Courses are done at the Ludhiana branch. Although short (capsule) courses are also conducted at Gurgaon and Goa, india on bi-annually basis.
Personal spiritual guidance is taken by Dr Suneet Aurora.
Online courses (SKYPE) coming up soon.